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Practise Mindfulness With Knitting Knitting Pattern

Practise Mindfulness With Knitting

  • Difficulty

    Intermediate

  • Yarn Type

    Yarn Type

    4 ply / Fingering / Sock / Sport

  • designer

    Designer

    Let’s Knit

  • Needle Size

    Needle Size

    US 4 / 3.5mm

  • Needle Type

    Needle Type

    Circular

  • Techniques

    Techniques

    Basic Shaping, Lace, Stocking Stitch

Download pattern

What you need to know

Did you know that knitting stimulates almost the whole brain at once? Experts say that crafting of any kind can help fight anxiety and depression, and can even reduce the damage to the brain caused by ageing. It even has similar effects to meditation, putting you at peace with the world and firmly in the present. And there are physical benefits as well; your knitting project will improve your motor coordination as well as helping prevent arthritis and tendinitis.

Don't forget to save your PDFs to your computer or tablet device as soon as it has been downloaded.

LKT - June 2022 Knitting Pattern

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